My Courses

Continue your mental health journey

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Total Enrolled
6
2 this month
In Progress
3
1 this week
Completed
3
75% avg score
Certificates Earned
1
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In Progress

3 courses
CBT
8 weeks
Dr. Amina

CBT Fundamentals

Dr. Amina Kimani · Clinical Psychologist

15/42 lessons 75%
Continue learning
Mindfulness
6 weeks
Michael

Mindfulness Meditation

Michael Ochieng · Licensed Counselor

8/19 lessons 42%
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Trauma
10 weeks
Dr. Sarah

Trauma-Informed Care

Dr. Sarah Njeri · Child Psychiatrist

4/20 lessons 20%
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Completed

3 courses
Anxiety
Completed
Dr. Amina

Understanding Anxiety

Dr. Amina Kimani · Clinical Psychologist

Certificate earned
Sleep
Completed
Michael

Sleep Hygiene Basics

Michael Ochieng · Licensed Counselor

Certificate earned
Mindfulness
Completed
Dr. Amina

Introduction to Mindfulness

Dr. Amina Kimani · Clinical Psychologist

Certificate earned